Echinacea tea is excellent for strengthening the immune system and fighting off infections, colds and flu

This is a simple recipe for echinacea tea based on a Rosemary Gladstar recipe.  Nancy of Livin’ in the Green explains how to select and dry echinacea leaves, flowers and roots.  She also adds two other herbs to the tea.

As a medicinal remedy, drink echinacea tea at the first signs of a cold or the flu.  However, you can also drink it periodically for the taste and to reinforce your immune system.

Click the How to Make Your Own Echinacea Tea link below to see Nancy’s recipe and some beautiful photographs!

How to Make Your Own Echinacea Tea